It Does Improve…Really…It Does

As I write this I’m surrounded by one of the “markers” of A.D.D. – those ever growing “piles.” My desktop is covered with piles of paper and there’s also a pile on the floor. The dining room table has a pile though it’s not as high as the one on the floor. Still, after three [...]

Getting Beyond A.D.D. “Paralysis”

A.D.D.ers can easily enter a state of “paralysis” ” of complete inaction” when their to-do list grows exponentially. According to Jennifer Koretsky, this happens when you become consumed by all of the things you must do (“consumed by the future”) and, simultaneously, you are consumed by your legacy of past mistakes (“consumed by the past”). [...]