The Chronicles of the A.D.D. War

"Mani [founder of Manicheism] postulated two natures that existed from the beginning: light and darkness. The realm of light lived in peace, while the realm of darkness was in constant conflict with itself. The universe is the temporary result of an attack from the realm of darkness on the realm of light, and was created by the Living Spirit, an emanation of the light realm, out of the mixture of light and darkness. A key belief in Manichaeism is that there is no omnipotent good power. This claim addresses a theoretical part of the problem of evil by denying the infinite perfection of God and postulating the two equal and opposite powers mentioned previously. The human person is seen as a battleground for these powers: the good part is the soul (which is composed of light) and the bad part is the body (composed of dark earth)." [Emphasis added] 

(Source: Manichaeism)

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A.D.D.ers are the embodiment of the struggle of light versus dark. Every moment these opposing forces fight for control of the A.D.D.er. Fought within the boundaries of their mind (and body), A.D.D.ers are locked in a lonely internal battle.1 Therapy, drugs and self-help books are the weapons of war but they are not powerful enough for light to definitively triumph over dark. Some battles are won. Some are lost. And the war rages on with no end in sight. 

Many A.D.D. soldiers chronicle their victories and defeats in blogs like the ones listed below2. This externalization through narrative releases internal tensions, though only for a moment.3 By externalizing the internal they reveal that which occurs within the circumscribed boundaries of their war.4  Externalization makes visible the invisible "internal" battles fought by A.D.D.ers. By rendering the invisible visible, externalization allows other A.D.D.ers to see that they are all engaged in the same fight. Of course there are differences, but all A.D.D.ers battle with issues of time, memory, emotion and sex.5 By reading how others have fought their own battles, A.D.D.ers are able to learn from those other A.D.D.ers and, therefore, they are better equipped for their own ongoing battles.6 

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  1. There is, of course, a certain amount of spillover, the outward manifestation of that inner battle. However, A.D.D.ers remain the ultimate existentialists. "Each of us is trapped within our own mind, unable to feel anything but our own feelings and experiences." Source: Ethics of Absolute Freedom []
  2. Most blogs written by A.D.D.ers seem to be a record of their victories and defeats. []
  3. Interestingly, physical activity, for many A.D.D.ers, is also an effective means of releasing tension. I sometimes think of physical activity (I currently jog three times each week) as a way to release mental toxins. []
  4. The act of writing is really the act of externalizing the internal through the use of symbols that constitute sounds which, when put together in a particular way, constitute words with a grouping of words (sometimes even a single word) conveying to the outside an internal idea (all ideas are, in a sense, internal…no?) Exposition, expounding is really placing something outside. "Ex" meaning "out of" and "position" coming from ponere (Latin) meaning "to place." []
  5. I'm sure this list of issues could go on ad infinitum. []
  6. Scientia potentia est: knowledge is power. []

A Plethora of Blogs

ADDitude magazine has this listing of ADHD blogs and if you, or an ADDer that you know, is still in search of a kindred spirit then this list is worth a serious look. ADDers spend an inordinate amount of time battling and controlling (often not very successfully…at least at first) their ADD demons. If they do not know any ADDers they tend to think they are the only ones experiencing these battles. Breaking out of their solipsistic existence and realizing that what they are experiencing is normal (albeit for an ADDer) is one of the most important things an ADDer can do. This is the essential first step to harnessing the ADD Furies.

Thanks For The Links: Some Interesting Posts in the A.D.D. Blogosphere

This is a "thank you" post, an acknowledgment that I appreciate it that someone has taken the time to read my blog and has found it interesting enough to want to link to it. At a later time I hope to be able to say more than "thank you" since their blogs scream for lengthier comment but, for now, just a thank you.

  • Thank You No. 1: The blog is entitled Whatever. Be sure to check out this post What It's Like To Have ADD. This is a long read but well worth it. It is frighteningly accurate in its description of ADD.
  • Thank You No. 2: The blog is entitled lifedoodling. A particular post mentioned my blog in the context of finding someone you can identify with…an especially difficult thing if you are an ADDer. 
  • Thank You No. 3: The blog is entitled Alternative Dimensional Design. A particularly interesting posting is Polychronicity. Here's a hint as to what the post is about: poly means many and chron means time. If you are an ADDer, that's all the info you need to figure out the subject matter of the post.

In the A.D.D. Blogosphere

This posting focuses on one particular website - Your ADD / ADHD News - and, most specifically, those postings that deal with the issue of A.D.D. and young girls and women.1

Young Girls

Women

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  1. As a father of two daughters I have a keen interest in this particular subject. []

Recent Postings in the A.D.D. Blogosphere…and Beyond

Goal Setting Series Part 1: The ADD-friendly Way to Set Your Goals

Goal Setting Series Part 2: The Key to Follow Through

Goal Setting Series Part 3: Acknowledging, Tracking, and Measuring Your Goals

A.D.H.D. and Bipolar Disorder: Results of a Recent Study

Self-Help for Adult A.D.D.ers

High School Girls with A.D.D.

Managing Your Child’s ADHD All Day

10 Tips to Manage Your Child’s ADHD All Day prepared by the staff of the NYU Child Study Center.

Additional information can be found in the Resources page of this website. One section has links to sites that focus on children’s needs.

Smaller Class Size and Health

Dr. Sydney Spiesel discusses a potential link between smaller elementary school class sizes and better health, a safer way to give painkillers, and treatments for ADHD.

Smaller class size and health. - By Sydney Spiesel - Slate Magazine

Recent Postings in the A.D.D. Blogosphere

Information of interest to those with A.D.D./A.D.H.D.

  1. Why A.D.D.ers need structure in their lives
  2. A.D.D./A.D.H.D., P.M.S., & P.M.D.D.
  3. Learn more about your A.D.D./A.D.H.D. medication
  4. Half of kids with ADHD are not being treated
  5. Drug Treatment Improves Long-Term School Success
  6. A User Guide to the GF/CF Diet for Autism, Asperger Syndrome and AD/HD

Note: Items 4 & 5 contradict those who believe children are overmedicated and that they do not benefit from medication. (See postings in A.D.D.-A.D.H.D. Fraud.) However, this does not diminish the potential cardiovascular issues associated with medication use. See Item 3 above.