Adult ADD As A Form of Madness
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More and more I’m beginning to see A.D.D. as a mild form of madness: a sort of insanity that never lets up; an internal force that takes over its “victim” and continually haunts. Manifesting itself as a never-ending urge (and yes, sometimes a voice), its “victims” lead a maddening Sisyphean life as they relive the same day again and again as if they were performing their personalized version of “Ground Hog Day.”It is easy to think and even engage in self-delusion (perhaps A.D.D. is really Adult Delusional Disorder, a disorder that allows someone to see “gifts” when everyone else sees lumps of coal, to see sunshine when everyone else sees darkness, to see and live an alternate reality since the true reality is, at times, dismal.1 ) by assuming that the new set of habits created today will somehow last, that they will “stick” and become part of the internal automation that many A.D.D.ers use as a coping and survival mechanism to get through the mundane aspects of life.2 Some of the new habits do, indeed, stick and it is possible for an A.D.D.er to change. Thankfully our Adult Delusional Disorder allows us to ignore the stench of the rotting remains of those other “new” habits that we so enthusiastically proclaimed will finally “solve” our latest problem du jour, that will make us like “normal” people but which never did take hold.3
A.D.D. is a form of madness because it is unrelenting, because it does not let go of its victim. However it periodically hides somewhere in the mental cobwebs, fooling us into believing that we have finally gotten it under control. In reality, it lies in wait, watching for the right time to jump out and create havoc. A.D.D. assures that it’s victim’s life will ALWAYS be a series of do-overs, a series of attempts to “get it right,” to try to “do the right thing.” Yes, there are some successes but each success requires a fight, a struggle and, if one keeps a tally, the number of failures probably outweighs the number of successes by 10 to 1.
It seems all one can do is accommodate oneself to this madness, acknowledge that there will be good days (even good weeks!) and bad days (and even bad weeks!). But it gets so tiring to fight this beast from minute to minute…day after day after month after year after decade and more decades. It is tiring to have to always fight to put it back in its cage again and again so that one could lead a “normal” life.4
I have an advantage my undiagnosed A.D.D. father did not have: I know the source of my problem. But there are days when this knowledge is useless, when all it does is explain why my day has fallen apart. This knowledge does nothing to permanently alter my state of being. It merely provides a handy label for this mild form of madness we call A.D.D.
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It should not take long for the barrage of emails to hit, attacking me for this less than sanguine blog post. Must we always engage in self-delusion? Is there not a way to live with the A.D.D. beast and somehow live a happier life while knowing that the beast still lives? Must we always engage in catatonic happy-happy talk?

- Only a few minutes after making this blog post live, coincidentally I received an email with the following link: http://adderworld.ning.com/profiles/blogs/adder-world-book-contest-dr. It is for a book called “The Gift of ADHD.” Reading the posted blurb makes it seem that this book is a more nuanced approach and “reframing” of our attitude towards ADHD. But what is disturbing is the title of the book. Why does it have to have the word “gift”? Are we so intellectually stunted that we cannot have a book titled, “A Better Way to View ADHD: How A Positive Approach Can Make For A Better Life.” This does not say it IS a gift but implies that if we look at it from a somewhat different perspective, we can make it more tolerable. Is that a terrible thing to say? Do we have to proclaim ADHD as the latest manna from heaven? ↩
- All of my grooming procedures, from showering to shaving to how I get dressed, have been reduced to processes that run automatically. No thinking is required. However, if I am interrupted during this process…I may forget where I left off. To answer the obvious question, yes I have been interrupted and yes I’ve forgotten to do things like shave, close the belt on my pants and other hilarities that, as an A.D.D.er, you must simply laugh at to avoid crying.↩
- How many times will we have the clarity to see exactly what we need to do to succeed and yet, this internal (infernal!) madness stops us from doing what we know we must do. We should not forget the definition of insanity that supposedly was uttered by Einstein: “doing the same thing over and over again and expecting different results.”↩
- I would give most anything to experience a “normal” life. Yet, precisely because of my A.D.D., I had a most earth-shattering experience that I would not trade for anything (even normalcy!!), an experience that may finally make it bearable to live with the madness.↩









